In addition to teaching Yoga, I am a fully qualified Personal Trainer, covering gym equipment, body weight exercises, indoors or outdoors training, nutrition / weight control and lifestyle assessment.
Be a Vision is about exercising without any strict exercise regimen, and having the freedom to exercise anywhere, without the need for expensive equipment.
I love to train my clients to take control of their own bodies, without the need for a gym or equipment, as I believe this enables the client to get a balanced approach for their whole body and the freedom to exercise anywhere.
Holistic Personal Training takes into account more than just getting your body to look a particular way. It’s about finding out exactly what makes you tick, as that is how you are going to make exercise a part of your life, long term. Running, walking or cycling outdoors can add so much more to the theraputic experience than doing these things within the confines of a gym, particularly if you are generally office-bound. Being out in the elements can be so revitalising! Of course, on the other hand, there is the comfort of your own home, if that’s what you prefer.
Following a detailed assessment, I will be able to devise a personal plan for you, and can suggest exercises / activities in addition to your sessions, to help make fitness as accessible as possible. If you would like to know more please contact me.